Arnaud Aldebert 25:00 row
6,304
Meters
25:00.0
Time
1:58.9
Pace
421
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 230 |
December 12, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,304 | 1:58.9 | 208 | 1015 | 23 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 25 |
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Workout Graph
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