Arnaud Aldebert 10:00 row
2,289
Meters
10:00.0
Time
2:11.0
Pace
142
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 137 |
September 24, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 24 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 26 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 24 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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