Arnaud Aldebert 10:00 row
2,074
Meters
10:00.0
Time
2:24.6
Pace
116
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 118 |
September 22, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 23 | 134 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 21 | 125 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 23 | 125 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 132 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 140 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 151 |
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Workout Graph
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