Arnaud Aldebert 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
152
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 127 |
September 22, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 25 | 142 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 26 | 129 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 133 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 27 | 145 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 | 157 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 25 | 150 |
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Workout Graph
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