Arnaud Aldebert 5:00 row
873
Meters
5:00.0
Time
2:51.8
Pace
42
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 113 |
September 06, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 21 | 124 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 20 | 124 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 21 | 124 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 22 | 124 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 21 | 126 |
| 5:00.0 | 182 | 2:44.8 | 78 | 568 | 21 | 126 |
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Workout Graph
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