Arnaud Aldebert 5:00 row
946
Meters
5:00.0
Time
2:38.5
Pace
49
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 129 |
September 03, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 22 | 123 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 22 | 124 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 22 | 123 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 22 | 123 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 21 | 122 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 126 |
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Workout Graph
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