Arnaud Aldebert 7:00 row
1,602
Meters
7:00.0
Time
2:11.0
Pace
96
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 151 |
September 03, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,602 | 2:11.0 | 155 | 834 | 23 | 129 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 20 | 115 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 123 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 24 | 136 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 143 |
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Workout Graph
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