Arnaud Aldebert 7:00 row
1,717
Meters
7:00.0
Time
2:02.3
Pace
110
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 138 |
September 02, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,717 | 2:02.3 | 191 | 958 | 24 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 24 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 24 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 24 |
| 7:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 |
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