Arnaud Aldebert 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
145
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 154 |
September 01, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 23 | 131 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | 125 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 126 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 23 | 137 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 23 | 132 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 25 | 136 |
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Workout Graph
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