Arnaud Aldebert 10:00 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 133 |
August 13, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 23 | 139 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 26 | 129 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | 138 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 24 | 148 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 23 | 141 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | 143 |
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Workout Graph
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