Arnaud Aldebert 45:00 row
10,821
Meters
45:00.0
Time
2:04.7
Pace
688
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 153 |
August 08, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,821 | 2:04.7 | 180 | 920 | 23 | 149 |
| 9:00.0 | 2,155 | 2:05.2 | 178 | 912 | 23 | 141 |
| 18:00.0 | 2,156 | 2:05.2 | 178 | 913 | 24 | 149 |
| 27:00.0 | 2,125 | 2:07.0 | 171 | 887 | 24 | 144 |
| 36:00.0 | 2,219 | 2:01.6 | 194 | 968 | 24 | 161 |
| 45:00.0 | 2,167 | 2:04.5 | 181 | 922 | 24 | 151 |
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Workout Graph
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