Arnaud Aldebert 10:00 row
2,459
Meters
10:00.0
Time
2:02.0
Pace
159
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 119 |
July 03, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 24 | 148 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 23 | 137 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 23 | 151 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 153 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 26 | 155 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 148 |
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Workout Graph
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