Arnaud Aldebert 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
117
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 121 |
June 18, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 22 | 143 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 140 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 142 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 143 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 146 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 22 | 144 |
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Workout Graph
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