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Arnaud Aldebert v0:45/0:45r...20 row

4,412

Meters

15:00.0

Time

1:41.9

Pace

346

Calories

169

Heart Rate

Rest Distance1,876
Rest Time15:00.0
Overall Distance6,288
Overall Time30:00.0
Average Watts330
Calories Per Hour1435
Stroke Rate28
Stroke Count423
Drag Factor180

June 02, 2025 13:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,412 1:41.9 330 1435 28 169
0:45.0 225 1:40.0 350 1504 28 163
r: 0:45 146
0:45.0 225 1:40.0 350 1504 27 171
r: 0:45 136
0:45.0 227 1:39.1 359 1536 28 169
r: 0:45 131
0:45.0 228 1:38.6 364 1553 29 171
r: 0:45 135
0:45.0 226 1:39.5 355 1520 28 170
r: 0:45 122
0:45.0 226 1:39.5 355 1520 28 171
r: 0:45 119
0:45.0 225 1:40.0 350 1504 28 170
r: 0:45 115
0:45.0 225 1:40.0 350 1504 28 171
r: 0:45 120
0:45.0 225 1:40.0 350 1504 28 170
r: 0:45 111
0:45.0 222 1:41.3 336 1457 27 172
r: 0:45 85
0:45.0 218 1:43.2 318 1395 28 173
r: 0:45 70
0:45.0 215 1:44.6 305 1350 28 170
r: 0:45 74
0:45.0 214 1:45.1 301 1336 25 168
r: 0:45 62
0:45.0 214 1:45.1 301 1336 27 168
r: 0:45 59
0:45.0 216 1:44.1 310 1365 29 168
r: 0:45 58
0:45.0 215 1:44.6 305 1350 28 169
r: 0:45 75
0:45.0 216 1:44.1 310 1365 29 171
r: 0:45 62
0:45.0 215 1:44.6 305 1350 31 171
r: 0:45 62
0:45.0 215 1:44.6 305 1350 29 170
r: 0:45 69
0:45.0 219 1:42.7 323 1410 31 173
r: 0:45 65
r1,876

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Workout Graph

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