Arnaud Aldebert 15:00 row
3,545
Meters
15:00.0
Time
2:06.9
Pace
223
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 159 |
May 26, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,545 | 2:06.9 | 171 | 888 | 22 | 141 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 22 | 138 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 21 | 141 |
| 9:00.0 | 743 | 2:01.1 | 197 | 977 | 24 | 145 |
| 12:00.0 | 647 | 2:19.1 | 130 | 747 | 21 | 137 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 23 | 145 |
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Workout Graph
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