Arnaud Aldebert 10:00 row
2,051
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 157 |
May 18, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 22 | 124 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 22 | 109 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 24 | 134 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 22 | 131 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 22 | 122 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 22 | 127 |
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Workout Graph
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