Arnaud Aldebert 30:00 row
7,531
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 157 |
May 18, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 22 | 158 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 23 | 150 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 21 | 158 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 22 | 157 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 21 | 161 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 24 | 168 |
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Workout Graph
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