Arnaud Aldebert 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
137
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 150 |
May 14, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 22 | 133 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 24 | 122 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 128 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 22 | 129 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 23 | 149 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 141 |
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Workout Graph
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