Arnaud Aldebert 10:00 row
2,048
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 156 |
May 07, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 20 | 132 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 125 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 20 | 127 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 132 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 135 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 143 |
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Workout Graph
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