Arnaud Aldebert 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
134
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 183 |
April 24, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 20 | 143 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 130 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 144 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 146 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 20 | 153 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 144 |
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Workout Graph
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