Arnaud Aldebert 10:00 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
132
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 183 |
April 24, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 24 | 128 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 30 | 113 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | 128 |
| 6:00.0 | 355 | 2:49.0 | 72 | 549 | 15 | 117 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 23 | 145 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 24 | 140 |
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Workout Graph
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