Arnaud Aldebert 30:00 row
7,014
Meters
30:00.0
Time
2:08.3
Pace
439
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 180 |
April 23, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 21 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 23 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 20 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 21 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 21 |
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Workout Graph
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