Arnaud Aldebert 30:00 row
7,004
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 126 |
April 20, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 22 | 131 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 22 | 126 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 22 | 130 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 23 | 129 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 | 132 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 24 | 140 |
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Workout Graph
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