Arnaud Aldebert 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
141
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 194 |
April 16, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 20 | 126 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 123 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 22 | 132 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 15 | 113 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 23 | 132 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.