Arnaud Aldebert 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 188 |
April 11, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 21 | 140 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 20 | 131 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 20 | 139 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 139 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 22 | 145 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 23 | 149 |
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Workout Graph
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