Arnaud Aldebert 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 189 |
April 11, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 24 | 142 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | 137 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 140 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | 146 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 144 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 24 | 145 |
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Workout Graph
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