Arnaud Aldebert 15:00 row
3,502
Meters
15:00.0
Time
2:08.4
Pace
219
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 182 |
April 03, 2025 12:44:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502 | 2:08.4 | 165 | 867 | 22 | 143 |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 23 | 141 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 21 | 138 |
| 9:00.0 | 740 | 2:01.6 | 195 | 969 | 23 | 154 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 21 | 138 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 23 | 146 |
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Workout Graph
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