Marcelo Pasqual 5000m row
5,000
Meters
24:42.1
Time
2:28.2
Pace
272
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 126 |
March 26, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.1 | 5,000 | 2:28.2 | 108 | 669 | 22 | 122 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 23 | 117 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 22 | 119 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 685 | 22 | 120 |
| 2:27.8 | 2,000 | 2:27.8 | 108 | 673 | 22 | 114 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 23 | 123 |
| 2:29.5 | 3,000 | 2:29.5 | 105 | 660 | 22 | 115 |
| 2:31.6 | 3,500 | 2:31.6 | 100 | 645 | 23 | 116 |
| 2:28.7 | 4,000 | 2:28.7 | 106 | 666 | 22 | 124 |
| 2:31.1 | 4,500 | 2:31.1 | 101 | 649 | 22 | 143 |
| 2:31.5 | 5,000 | 2:31.5 | 101 | 646 | 23 | 134 |
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Workout Graph
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