Marcelo Pasqual 5000m row
5,000
Meters
26:01.5
Time
2:36.1
Pace
262
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 124 |
March 24, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.5 | 5,000 | 2:36.1 | 92 | 616 | 21 | 110 |
| 2:47.8 | 500 | 2:47.8 | 74 | 554 | 21 | 103 |
| 2:39.3 | 1,000 | 2:39.3 | 87 | 597 | 21 | 111 |
| 2:37.5 | 1,500 | 2:37.5 | 90 | 608 | 21 | 105 |
| 2:35.1 | 2,000 | 2:35.1 | 94 | 622 | 22 | 109 |
| 2:34.4 | 2,500 | 2:34.4 | 95 | 627 | 22 | 111 |
| 2:30.6 | 3,000 | 2:30.6 | 102 | 652 | 22 | 116 |
| 2:33.3 | 3,500 | 2:33.3 | 97 | 634 | 22 | 111 |
| 2:32.7 | 4,000 | 2:32.7 | 98 | 638 | 22 | 117 |
| 2:35.6 | 4,500 | 2:35.6 | 93 | 619 | 22 | 111 |
| 2:35.2 | 5,000 | 2:35.2 | 94 | 622 | 22 | 111 |
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Workout Graph
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