Marcelo Pasqual 5000m row
5,000
Meters
27:27.7
Time
2:44.7
Pace
257
Calories
152
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 126 |
March 23, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:27.7 | 5,000 | 2:44.7 | 78 | 569 | 257 | 22 | 152 |
| 2:54.2 | 500 | 2:54.2 | 66 | 527 | 25 | 21 | 155 |
| 2:49.2 | 1,000 | 2:49.2 | 72 | 548 | 25 | 22 | 167 |
| 2:43.8 | 1,500 | 2:43.8 | 80 | 574 | 26 | 22 | 157 |
| 2:47.2 | 2,000 | 2:47.2 | 75 | 557 | 25 | 22 | 164 |
| 2:45.3 | 2,500 | 2:45.3 | 77 | 566 | 26 | 22 | 144 |
| 2:42.3 | 3,000 | 2:42.3 | 82 | 581 | 26 | 23 | 115 |
| 2:41.4 | 3,500 | 2:41.4 | 83 | 586 | 26 | 22 | 160 |
| 2:42.7 | 4,000 | 2:42.7 | 81 | 579 | 26 | 22 | 149 |
| 2:40.7 | 4,500 | 2:40.7 | 84 | 590 | 26 | 22 | 161 |
| 2:40.9 | 5,000 | 2:40.9 | 84 | 589 | 26 | 23 | 154 |
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Workout Graph
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