Marcelo Pasqual 5000m row
5,000
Meters
26:06.5
Time
2:36.6
Pace
262
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 125 |
March 19, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.5 | 5,000 | 2:36.6 | 91 | 613 | 21 | 117 |
| 2:42.3 | 500 | 2:42.3 | 82 | 581 | 21 | 111 |
| 2:37.4 | 1,000 | 2:37.4 | 90 | 608 | 22 | 113 |
| 2:38.5 | 1,500 | 2:38.5 | 88 | 602 | 22 | 112 |
| 2:38.8 | 2,000 | 2:38.8 | 87 | 600 | 22 | 115 |
| 2:35.6 | 2,500 | 2:35.6 | 93 | 619 | 22 | 115 |
| 2:32.6 | 3,000 | 2:32.6 | 98 | 638 | 22 | 111 |
| 2:33.0 | 3,500 | 2:33.0 | 98 | 636 | 22 | 120 |
| 2:37.4 | 4,000 | 2:37.4 | 90 | 608 | 22 | 129 |
| 2:35.5 | 4,500 | 2:35.5 | 93 | 620 | 22 | 138 |
| 2:35.5 | 5,000 | 2:35.5 | 93 | 620 | 22 | 113 |
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Workout Graph
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