Marcelo Pasqual 5000m row
5,000
Meters
26:36.0
Time
2:39.6
Pace
260
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 124 |
March 14, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:36.0 | 5,000 | 2:39.6 | 86 | 596 | 260 | 22 | 113 |
| 2:40.9 | 500 | 2:40.9 | 84 | 589 | 26 | 22 | 107 |
| 2:40.3 | 1,000 | 2:40.3 | 85 | 592 | 26 | 21 | 111 |
| 2:40.7 | 1,500 | 2:40.7 | 84 | 590 | 26 | 21 | 111 |
| 2:39.3 | 2,000 | 2:39.3 | 87 | 597 | 26 | 22 | 114 |
| 2:39.4 | 2,500 | 2:39.4 | 86 | 597 | 26 | 22 | 120 |
| 2:39.2 | 3,000 | 2:39.2 | 87 | 598 | 26 | 22 | 111 |
| 2:38.8 | 3,500 | 2:38.8 | 87 | 600 | 26 | 24 | 119 |
| 2:37.7 | 4,000 | 2:37.7 | 89 | 607 | 26 | 23 | 116 |
| 2:38.9 | 4,500 | 2:38.9 | 87 | 600 | 26 | 23 | 117 |
| 2:40.6 | 5,000 | 2:40.6 | 84 | 590 | 26 | 22 | 111 |
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Workout Graph
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