Marcelo Pasqual 5000m row
5,000
Meters
24:25.6
Time
2:26.5
Pace
273
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 124 |
March 13, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.6 | 5,000 | 2:26.5 | 111 | 682 | 26 | 125 |
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 26 | 118 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 667 | 26 | 120 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 717 | 26 | 129 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 27 | 130 |
| 2:25.4 | 2,500 | 2:25.4 | 114 | 691 | 26 | 128 |
| 2:26.5 | 3,000 | 2:26.5 | 111 | 683 | 27 | 125 |
| 2:30.6 | 3,500 | 2:30.6 | 102 | 652 | 25 | 124 |
| 2:29.6 | 4,000 | 2:29.6 | 105 | 659 | 24 | 125 |
| 2:26.5 | 4,500 | 2:26.5 | 111 | 683 | 26 | 125 |
| 2:24.2 | 5,000 | 2:24.2 | 117 | 701 | 27 | 128 |
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Workout Graph
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