Marcelo Pasqual 5000m row
5,000
Meters
23:43.1
Time
2:22.3
Pace
282
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 113 |
March 07, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.1 | 5,000 | 2:22.3 | 121 | 717 | 22 | 129 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 22 | 119 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 22 | 133 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 23 | 130 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 23 | 131 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 730 | 24 | 133 |
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Workout Graph
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