Marcelo Pasqual 5000m row
5,000
Meters
25:10.9
Time
2:31.0
Pace
270
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 112 |
March 04, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.9 | 5,000 | 2:31.0 | 101 | 649 | 21 | 117 |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 21 | 108 |
| 5:00.7 | 2,000 | 2:30.3 | 103 | 654 | 21 | 116 |
| 5:04.7 | 3,000 | 2:32.3 | 99 | 640 | 21 | 119 |
| 5:01.9 | 4,000 | 2:30.9 | 102 | 650 | 21 | 121 |
| 4:55.0 | 5,000 | 2:27.5 | 109 | 675 | 22 | 122 |
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Workout Graph
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