Marcelo Pasqual 15:15 row
3,231
Meters
15:15.4
Time
2:21.6
Pace
182
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 144 |
February 21, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.4 | 3,231 | 2:21.6 | 123 | 723 | 21 | 135 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 132 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 136 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 138 |
| 15:15.3 | 49 | 2:36.1 | 92 | 616 | 16 | 136 |
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Workout Graph
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