Marcelo Pasqual 40:15 row
7,618
Meters
40:15.9
Time
2:38.5
Pace
400
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 141 |
February 16, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.9 | 7,618 | 2:38.5 | 88 | 602 | 19 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 20 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 20 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 20 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 20 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 21 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 21 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 21 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 20 |
| 40:15.9 | 45 | 2:56.6 | 63 | 518 | 15 |
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Workout Graph
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