Marcelo Pasqual 20:06 row
4,026
Meters
20:06.2
Time
2:29.8
Pace
220
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 143 |
February 14, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,026 | 2:29.8 | 104 | 658 | 22 | 119 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 117 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 126 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 111 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 123 |
| 20:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 123 |
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Workout Graph
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