Marcelo Pasqual 10000m row
10,000
Meters
50:28.2
Time
2:31.4
Pace
551
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 1123 |
| Drag Factor | 137 |
November 11, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:28.2 | 10,000 | 2:31.4 | 101 | 647 | 551 | 22 | 142 |
| 10:26.3 | 2,000 | 2:36.5 | 91 | 613 | 108 | 22 | 135 |
| 10:17.3 | 4,000 | 2:34.3 | 95 | 627 | 108 | 21 | 142 |
| 10:15.8 | 6,000 | 2:33.9 | 96 | 630 | 109 | 22 | 133 |
| 9:53.3 | 8,000 | 2:28.3 | 107 | 669 | 111 | 23 | 144 |
| 9:35.5 | 10,000 | 2:23.8 | 118 | 704 | 115 | 24 | 159 |
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Workout Graph
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