Marcelo Pasqual 30:05 row
5,548
Meters
30:05.2
Time
2:42.6
Pace
315
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 139 |
November 05, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,548 | 2:42.6 | 81 | 579 | 21 | 124 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 20 | 97 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 105 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 18 | 135 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 22 | 142 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | 129 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 140 |
| 30:05.2 | 10 | 4:20.0 | 20 | 368 | 0 | 133 |
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Workout Graph
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