Marcelo Pasqual 30:00 row
5,536
Meters
30:00.0
Time
2:42.5
Pace
289
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 134 |
August 28, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,536 | 2:42.5 | 81 | 580 | 289 | 22 | 113 |
| 6:00.0 | 1,067 | 2:48.6 | 73 | 550 | 55 | 23 | 108 |
| 12:00.0 | 1,075 | 2:47.4 | 75 | 556 | 55 | 22 | 109 |
| 18:00.0 | 1,136 | 2:38.4 | 88 | 602 | 60 | 23 | 118 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 603 | 60 | 23 | 119 |
| 30:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 22 | 115 |
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Workout Graph
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