Marcelo Pasqual 30:00 row
5,104
Meters
30:00.0
Time
2:56.3
Pace
264
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 133 |
August 25, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,104 | 2:56.3 | 64 | 519 | 19 | 134 |
| 6:00.0 | 1,102 | 2:43.3 | 80 | 576 | 22 | 112 |
| 12:00.0 | 891 | 3:22.0 | 42 | 446 | 17 | 131 |
| 18:00.0 | 904 | 3:19.1 | 44 | 452 | 18 | 137 |
| 24:00.0 | 1,102 | 2:43.3 | 80 | 576 | 20 | 145 |
| 30:00.0 | 1,105 | 2:42.8 | 81 | 578 | 20 | 146 |
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Workout Graph
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