Marcelo Pasqual 30:00 row
5,308
Meters
30:00.0
Time
2:49.5
Pace
271
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 133 |
August 21, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,308 | 2:49.5 | 72 | 547 | 21 | 114 |
| 6:00.0 | 1,054 | 2:50.7 | 70 | 541 | 23 | 115 |
| 12:00.0 | 1,064 | 2:49.1 | 72 | 548 | 22 | 113 |
| 18:00.0 | 1,055 | 2:50.6 | 70 | 542 | 20 | 113 |
| 24:00.0 | 1,077 | 2:47.1 | 75 | 558 | 21 | 116 |
| 30:00.0 | 1,059 | 2:49.9 | 71 | 545 | 21 | 113 |
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Workout Graph
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