Marcelo Pasqual 30:00 row
5,176
Meters
30:00.0
Time
2:53.8
Pace
263
Calories
137
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 132 |
August 20, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,176 | 2:53.8 | 67 | 529 | 20 | 137 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 532 | 23 | 109 |
| 12:00.0 | 1,014 | 2:57.5 | 63 | 515 | 19 | 154 |
| 18:00.0 | 996 | 3:00.7 | 59 | 504 | 19 | 142 |
| 24:00.0 | 1,057 | 2:50.2 | 71 | 543 | 20 | 167 |
| 30:00.0 | 1,070 | 2:48.2 | 74 | 553 | 21 | 115 |
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Workout Graph
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