Marcelo Pasqual 30:00 row
5,318
Meters
30:00.0
Time
2:49.2
Pace
272
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 132 |
August 18, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,318 | 2:49.2 | 72 | 548 | 21 | 119 |
| 6:00.0 | 1,063 | 2:49.3 | 72 | 548 | 22 | 116 |
| 12:00.0 | 1,058 | 2:50.1 | 71 | 544 | 21 | 117 |
| 18:00.0 | 1,053 | 2:50.9 | 70 | 541 | 21 | 122 |
| 24:00.0 | 1,068 | 2:48.5 | 73 | 551 | 21 | 121 |
| 30:00.0 | 1,078 | 2:46.9 | 75 | 558 | 22 | 121 |
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Workout Graph
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