Marcelo Pasqual 30:00 row
5,511
Meters
30:00.0
Time
2:43.3
Pace
286
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 133 |
August 11, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,511 | 2:43.3 | 80 | 576 | 21 | 119 |
| 6:00.0 | 1,075 | 2:47.4 | 75 | 556 | 22 | 116 |
| 12:00.0 | 1,108 | 2:42.4 | 82 | 580 | 22 | 120 |
| 18:00.0 | 1,090 | 2:45.1 | 78 | 567 | 21 | 118 |
| 24:00.0 | 1,101 | 2:43.4 | 80 | 575 | 21 | 118 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 604 | 23 | 125 |
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Workout Graph
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