Marcelo Pasqual 30:00 row
5,337
Meters
30:00.0
Time
2:48.6
Pace
274
Calories
108
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 133 |
August 08, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,337 | 2:48.6 | 73 | 551 | 20 | 108 |
| 6:00.0 | 1,052 | 2:51.1 | 70 | 540 | 20 | 104 |
| 12:00.0 | 1,056 | 2:50.4 | 71 | 543 | 20 | 106 |
| 18:00.0 | 1,036 | 2:53.7 | 67 | 529 | 19 | 108 |
| 24:00.0 | 1,091 | 2:44.9 | 78 | 568 | 20 | 113 |
| 30:00.0 | 1,103 | 2:43.1 | 81 | 577 | 21 | 112 |
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Workout Graph
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