Marcelo Pasqual 30:00 row
6,062
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 134 |
August 04, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,062 | 2:28.4 | 107 | 668 | 22 | 133 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 22 | 128 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 23 | 134 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 23 | 132 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 641 | 22 | 134 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 24 | 140 |
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Workout Graph
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