Marcelo Pasqual 30:00 row
6,463
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 126 |
July 28, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,463 | 2:19.2 | 130 | 746 | 20 | 128 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 20 | 98 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 19 | 137 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 20 | 134 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 22 | 134 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 23 | 139 |
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Workout Graph
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