Marcelo Pasqual 30:00 row
6,034
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
164
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 121 |
July 24, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,034 | 2:29.1 | 105 | 663 | 20 | 164 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 21 | 133 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 19 | 161 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 20 | 172 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 20 | 169 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 21 | 188 |
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Workout Graph
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